Ben Greenfield is a Triathlon coach and contributor to www.indoorcycleinstructor.com. Ben shot this video while he was at Rose Hall Resort last fall for their very first Rose Hall Triathlon. Unfortunately the room Ben has is a bit of an upgrade over what you will receive as that week’s Fitness Pro. The big difference is you will only have to pay about 10% of what Ben paid if you qualify.
Fitness Instructors and Personal Trainers teaching in the Caribbean
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